| Best Online Personal Trainer in Redding, CA

| Best Online Personal Trainer in Redding, CA

| Best Online Personal Trainer in Redding, CA

TRANSFORM YOUR LIFESTYLE
FITNESS BUILT AROUND YOU

TRANSFORM YOUR LIFESTYLE
FITNESS BUILT AROUND YOU

TRANSFORM YOUR LIFESTYLE
FITNESS BUILT AROUND YOU

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  • STRENGTH TRAINING //

  • WEIGHT LOSS //

  • BODYBUILDING //

  • WEIGHT LOSS //

  • LIFESTYLE FITNESS //

  • FITNESS //

  • ONLINE TRAINING //

  • NUTRITION //

SERVICES

Try Our Most Popular Programs

At T1DIAL TRAINING, we offer a comprehensive suite of services designed to meet you wherever you are on your fitness journey. From beginner-friendly workouts that ease you into the world of exercise, to transformative weight loss strategies, powerful strength training programs, and lifestyle fitness plans that weave health seamlessly into your daily life, our approach is personalized and dynamic. Leveraging the innovative D.I.R.T.Y CUT Method, our online personal training tailors every workout and meal plan to your unique needs, ensuring that you can achieve your health goals without sacrificing the joys of life. Join us to discover a fitness experience where support, flexibility, and results go hand in hand.

Personalization Meets Performance

Custom Plans.
Proven Results.

Beginner Friendly

Dive into fitness with ease and support with T1DIAL TRAINING's beginner-friendly programs, designed to welcome you into a world of health and strength, no matter your starting point.

Strength Training

Designed to empower you with muscle-building techniques that fit seamlessly into even the busiest schedules. Through personalized online training, we guide you in developing a stronger, more resilient body.

Weight Loss

Embrace a weight loss journey that defies the norm, where our D.I.R.T.Y CUT Method integrates indulgence with effective fat loss strategies, making it possible to enjoy your meals and see transformative results.

Lifestyle Fitness

Transform your daily routine into a health-boosting powerhouse with T1DIAL TRAINING's lifestyle fitness approach, where the goal is to make fitness a natural and enjoyable part of your everyday life.

WELCOME

Indulge, Thrive, & Achieve - Fitness Tailored for Busy Lives

T1DIAL TRAINING was designed with the realities of busy parents in mind, our online personal training programs range from quick 15-minute home workouts to detailed gym-focused plans, ensuring that no matter how packed your schedule, there's always time for fitness. We'd love to welcome you to the T1DIAL Wave, our vibrant online community, where support and motivation are just a click away. Here, every achievement is celebrated, and every challenge is faced together.

The journey to your best self starts today!

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SUCCESS STORIES

What My Clients Say

  • Yeah I had to double check, jumped on the scale 3 times to make sure it wasn't wobbly. Thank you for keeping me on it I would've given up a few weeks back since I wasn't seeing movement.

    Rafael V.

  • I wouldn't be here if it weren't for you coach! You taught me that fitness is something that should be prioritized.

    Matthew C.

  • I went home to shower and weighed myself and I was down to 424.8. Another 5 pounds down and a total of 21lbs since I joined T1DIAL Training [10 Weeks].

    Louiz E.

  • I am finally in the 160's!!!!!!

    Leo C.

  • Now the progress I've made both before and after joining T1DIAL means I'll never go back to that. Never just be a lump on the couch. T1DIAL has changed my life.

    Eric R.

  • October 15th I weighed in @ 350 this morning (3 weeks later) I weighed in at 340!

    Pedro R.

  • This way of seeing it as lifestyle wouldn’t have happened without your coaching.

    Yesenia R.

  • I feel really great about myself and it has 100% to do with you changing my relationship with food. That's my biggest takeaway from this program along with new workouts. Excited to see where we go.

    Rishaad T.

CONTACT ME

Get Your First Week Free!

Take the first step towards a healthier, happier you with T1DIAL TRAINING. Sign up now and begin your transformation with our personalized online personal training, nutrition, and mindset coaching tailored just for you.

ARTICLES

Fitness Content

Nutrition

Thoughts Become Beliefs, Beliefs Become Actions, Actions Become Habits, and Habits Become Reality: The Key to Sustainable Weight Loss

Jul 26, 2024

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best-way-to-get-in-shape-los-angeles-ca

Fitness

Becoming "Obsessed" With Your Health: Why It's Necessary for Growth

Jul 19, 2024

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best-workouts-for-busy-parents
best-workouts-for-busy-parents

Fitness

5 Simple Home Workouts for Busy Parents

Jul 12, 2024

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best-mindfulness-eating-guide
best-mindfulness-eating-guide

Nutrition

Mindful Eating: Transforming Your Relationship with Food

Jul 5, 2024

Nutrition

Eating Fast Food and Losing Weight: Your Guide to Summer Fitness

Jun 28, 2024

Fitness

Fitness Myths Debunked: Separating Fact from Fiction

Jun 21, 2024

Fitness

The Natural BBL: Sculpting Your Dream Glutes with Reverse Pyramid Training and Back Squats

Jun 14, 2024

Nutrition

Redefining Diet Culture: Enjoy Food On YOUR TERMS!

Jun 7, 2024

Nutrition

The Balancing Act: Finding Your Calorie Deficit SWEET Spot

May 31, 2024

Fitness

3 Key Workouts for MAXIMUM Impact: A Guide for Time-Strapped Parents

May 24, 2024

Get started today.

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FOLLOW ME

Fitness & Lifestyle Tips

Fitness & Lifestyle Tips

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Free Fitness & Lifestyle Tips

Free Fitness & Lifestyle Tips

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Get started on the body and results you want.

© 2024 T1DIAL TRAINING. ALL RIGHTS RESERVED.

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© 2024 T1DIAL TRAINING. ALL RIGHTS RESERVED.

Made with Ghost

© 2024 T1DIAL TRAINING. ALL RIGHTS RESERVED.

Made with Ghost